Not very long ago, I discovered the power of intentional gratitude. Many of us experience the uplifting change that occurs within us as we nightly reflect and journal what we remember to be grateful for that day. But what is…
Is Happiness Possible?
Do you know someone who is ALWAYS happy, or at least they seem to be always happy? You wonder how it’s possible. Did they learn how to be happy? Or, is it part of their nature? Were they born with…
Giving Yourself Permission
Does fear hold you back from trying new things? -Fear of failure. -Fear of not being good enough. -Fear of embarrassment. Maybe you have the mistaken belief that to be of value anything you do or create needs to provide…
Words Have Power, Even on a Water Bottle
Did you know that the words you speak, think, even wear on your clothing have power?! We are familiar with the Law of Gravity, but you may not be as aware of the Law of Vibration. The Law of Vibration…
Embracing Change
Have you come to think of change as being a negative? I hope not. Much about change can be rewarding and fulfilling. My children have changed since I originally wrote the following essay four years ago, but the understanding applies…
Hidden Messages, or Not?
Have you ever felt judged by another person’s words or actions; that someone was sending you a hidden message? Or perhaps someone has felt judged by you, though you may have been innocent. Messages are sent and received constantly, and…
Change the Emotion you Experience
I don’t remember what was annoying me, but I remember that my irritation was becoming obvious to others. I suddenly heard a voice say, “Mom, what can you do in this moment to raise your vibration?” My daughter’s question caught…
