How amazing to discover that one simple change in perception can completely change the direction of your day, even your life! Our lives are made up of the day to day decisions and actions, so no matter how small the…
Fixing Problems
On the wall, next to my desk, I have a bulletin board covered with inspirational quotes, uplifting pictures, thoughts, ideas, etc. One of those quotes is from my mentor, Allyson Chavez. She told me this at a particularly challenging time…
Why the outdoors
Have you ever realized, after a few hours, or (eeek), even days, that you have not set foot outside?! We often hear of the physical and mental health benefits of being out in nature, but did you realize that there…
Remember Who You Are
My family and I watched “The Chronicles of Narnia” the other day. It had been awhile since I had read the books by C.S. Lewis and if you have never read his books or seen the movies created from them,…
It’s Coming!
Dear Friends, I’m speaking to those of you who are going through some hard times. My desire is to wish all of you a beautiful Spring, for those in the Northern Hemisphere and a beautiful Autumn, for those in the…
How will you choose to experience your life?
I just read a book titled, “I Knew Their Hearts,” by Jeff Olsen. It is “the amazing true story of a journey beyond the veil to learn the silent language of the heart.” I’ve been pondering his words and though…
Join me for the High Life Summit!
Are you experiencing some hard times? Are you struggling with challenges that seem ready to overtake? Are you wondering how to make your life more meaningful? Or maybe, things are going pretty well for you, but you sense that there…
Getting out of my comfort zone
I did my first Facebook live last week and I tell ya’ it wasn’t easy! Watch it here! I had so many reasons not to: I’m not comfortable with technology and didn’t know how to do it. Talking “off the…
That happy person!
Do you know someone who is ALWAYS happy, or at least they always seem to be happy? You wonder how it’s possible – is it their nature, maybe they were born with that gift, or maybe they just don’t live…
Confessions of a Recovering Multi-tasker
I have been a multi-tasker for the majority of my life. Always trying to do more than one, two or even three things at a time, thinking that was the most productive way of getting things done. I remember “listening”…
Living in Gratitude
A lot of us have gratitude journals. They are very effective in raising our personal vibration and I’d like to share an easy tip in making your gratitude journal even more powerful. Rather than waiting until the end of the…
A Rare Declaration
I had a most amazing experience the other day! During two, unrelated conversations, I heard the exact same phrase from two different people! I was caught off guard each time because what was said is not a common sentiment, and…
