What if efforts of healthy living don’t yet show up in your life? I was pondering this question recently when I received an epiphany. Nothing earth shaking, but my mind and heart were suddenly opened to increased understanding. It was…
Archives for June 2021
Do You Overthink Your Way Out of Joy?
Do you overthink your way out of joy? This is an odd question, but consider the following experience. Once I spent time with one of my young daughters and her friend. I asked them what makes them happy. They simultaneously…
The Love of Fathers
With June 20th being Father’s Day in the United States, I invite you to enjoy a short video on the love of fathers. Perhaps you’ll recognize interests you share with your father, or skills he taught you. Maybe you’ll recognize…
Reframing My Experience
Through reframing, I was able to turn a potential embarrassment into a moment of connection. Let me explain. Personal Experience My college son and six of his friends spent the night in our home recently on their way to Yellowstone…
