I have long admired Benjamin Franklin and the more I learn about him, the more I appreciate who he was. You may be familiar with him for his role as one of the Founding Fathers of the United States, or…
Archives for October 2018
Knowing When to Say No
Part of my morning routine includes stating out loud a number of affirmations. These are based on Adam Markel’s code of conduct found in his book, “Pivot. The Art and Science of Reinventing Your Life.” He based his declarations on…
Happy for No Reason
How often do you feel happy just because? Not because the kids came home from college or you received a promotion at work. Not because you lost that extra 10 pounds or got the parking space at the front of…
Letting Go of Frustration
In my ideal world, my days would flow with grace and ease. No stress. No drama. No problems. Wouldn’t that be wonderful?! There are times when that actually happens and I love it! But then there are those “other days.”…
Bleak to Beautiful Skies. Changing Perspective
This past summer, where I live, we experienced weeks of hazy skies. Fires around our area, combined with grain harvesting, made for smoke-filled, dusky days. I did not realize how long we’d been living under these blurry skies until the…