How do you feel about your daily routine? Is it helpful? Supportive? Does it provide you with energy and enthusiasm for your day? Or does it feel burdensome and heavy? Is it an annoying checklist that you dread working through?…
What To Do When a Loved One is Struggling
What do you do when a loved one is struggling? It’s hard, isn’t it? You want to take away the pain and make life easy. Do you ever find yourself jumping in with suggestions and solutions, even though you know…
Interrupting the Beautiful Flow of Life
Did you know we can interrupt the beautiful, flow of our daily lives by doing something that we mistakenly think is noble? Many women and men believe it is their responsibility to provide help to others, even at great sacrifice…
What to do with Anger
How often do you find yourself frustrated or angry? Has anger become an automatic response to certain situations? Are you afraid there is no way to change the habit? (Yes, anger can become a habit.) When my children were young…
Supported in your Challenges
I’d like to invite you to look for ways you are supported in your challenges. It’s easy to express gratitude for the physical support we receive. a meal brought in during a time of difficulty. financial support in a time…
Trading Up
I was focused and feeling good about a project I was working on recently. But then my husband came into my office and sat down to chat. I was engaged in the flow of my project, but my husband doesn’t…
Trusting Your Inner Voice
I am a rule-maker and a rule-keeper. I like to have schedules and routines and to know the what and where and when. But I’ve also gained some experience over the years (I turned 53 last week! ?) And that…
