“What if” are simple words that seem to introduce feelings of concern or worry. Why is that? What if it brought about the exact opposite emotion? Say, excitement or courage? I was recently asked by Carolyn Cooper, the founder of…
Independence Day
On July 4th we commemorate the Declaration of Independence here in the United States. It’s a time of remembering, appreciating and celebrating that this country was made free and independent of outside rule. Referring to the founding fathers, Ezra Taft…
Sleeping Soundly Each Night
After months of not sleeping well I was fascinated to learn that there is a “fundamental solution to insomnia.” I know that quality sleep is essential in allowing the body to recover from stress and fatigue and to revitalize the…
The High Cost of Worry
Do you realize that worry has a price? What would you experience if you do not give in to worry? I recently had the opportunity to consider that cost. A few months ago, I was in the hospital waiting for…
When Forgetfulness is a Good Sign
I’m a planner. I like to organize and be prepared. I try to do all I can so life flows smoothly. So, I was surprised when I realized I had forgotten to write my “Weekly Insight.” And not only was…
How to Change Other People
Have you ever wanted to change other people? Maybe you found them irritating or annoying or just believed they should be different in some way? But try as you might your efforts were in vain? I hate to admit that…
In Remembrance of God’s Hand
Today is Memorial Day in the United States. It is a solemn day of remembrance for honoring those who have died while serving in the armed forces. It is a time to reflect with gratitude on the freedoms we enjoy….
Wanting to be Nice but Fear Being Taken Advantage Of
Have you ever experienced the struggle between wanting to be nice but not wanting to be taken advantaged of? Many people I work with express fear of being misused while they are trying to be a good person. I recently…
How to Respond to Distressing Moments
Last weekend I attended a wonderful, two-day conference for women, full of inspiration and spiritual insight. But I had a moment that could have completely derailed that beautiful time. I am a note-taker. I like to glean all I can…
Should I worry?
I awoke in the middle of the night to the sound of pounding rain. Or was it hail? All I knew was that it was very loud and our recently planted grain crop was vulnerable. Should I worry? I knew…
Sometimes Enough is Enough
Remember the words of Mary Poppins, “Enough is as good as a feast”? I didn’t really understand that as a child. Even as an adult it’s easy to overlook that principle with the belief that if you’re going to do…
Choosing the Direction of Your Day
Did you know you can choose the direction of your day before you even wake up? For many years it hadn’t occurred to me that I was creating my days by what went through my mind first thing in the…
