Remember the words of Mary Poppins, “Enough is as good as a feast”? I didn’t really understand that as a child. Even as an adult it’s easy to overlook that principle with the belief that if you’re going to do…
Archives for April 2019
Choosing the Direction of Your Day
Did you know you can choose the direction of your day before you even wake up? For many years it hadn’t occurred to me that I was creating my days by what went through my mind first thing in the…
Creating a Beautiful Experience
I’ve observed recently how difficult it is for many of us to let go of old stories that not only no longer serve us but can actually harm our well-being and our relationships. Let me explain. My 17-year old daughter,…
Same Path, Different Experience
Have you ever repeated an activity and yet had a totally different experience? Yesterday I was hiking along a rocky trail for my morning exercise and noticed there was a set of footprints that was headed in the same direction….
What if…
For a number of years, I had wanted to climb the mountain just behind the house but had never found the time. One day, while taking a walk below that mountain, I noticed a place that might lead me to…
