Today is Memorial Day in the United States. It is a day set aside to remember and honor the people who have died while in military service. I want to share an observation. Too often we leave off the word…
Archives for May 2018
I witnessed something powerful!
I just witnessed what it means to be truly committed to being your best self! What did I see? A woman, who after traveling over 24 hours transatlantic crossing 9 time zones having no sleep spending many hours in airports…
Saying Yes!
So often we hear about setting healthy boundaries and that we need to say “no” when necessary. And I have learned through painful experience that this principle is true. But it is also true that for our emotional health, it…
Break Free of Negative Habits and Unconscious Beliefs
I hope you’re having a beautiful day! It’s the first part of May and I was expecting it to be warm outside. Instead, as I sit down to write to you, it is cloudy, windy and cold. Are you like…
